Cod & Sweet Tomatoes

Ingredients

• 1/2 onion (diced)

• 1 clove of garlic (minced)

• 2 tbsp olive oil

• 1/4 cup white wine (or veggie stock/water)

• 2 cups small sweet tomatoes (like flavor bombs)

• 1 tsp salt

• 1 tsp pepper

• 12 oz cod (3 four oz pieces)

• 1 tbsp capers

• Fresh basil (for topping)

• Optional: rice or pasta with fresh basil and parmesan cheese (for serving)

Instructions

1. Add the diced onion and minced garlic to a pan with olive oil over medium-high heat. Cook until slightly brown, about 5 minutes.

2. Deglaze the pan with white wine (or veggie stock/water).

3. Add the small sweet tomatoes to the pan along with salt and pepper.

4. Cook on medium heat for 7-8 minutes until the skin on the tomatoes starts to curl. Carefully smash the softened tomatoes with a fork.

5. Dry the cod pieces and season with salt and pepper. Add them to the pan with capers. Cover and cook for 8 minutes.

6. Top with fresh basil before serving.

Serving Suggestions

Serve with rice or pasta topped with fresh basil and parmesan cheese.